JUNO COUNSELING AND WELLNESS

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Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing By Gina Cipriano   According to the EMDR Institute Inc., Eye Movement Desensitization and Reprocessing (EMDR) was developed in the 1990s and has surged in popularity due to its effectiveness in the treatment of trauma. EMDR has shown to be especially beneficial for people with diagnosis such as post-traumatic stress […]

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EMDR for Children and Why It can Help

EMDR for Children and Why It can Help By Gina Cipriano   EMDR can be used with children and adolescents to assist in the treatment of attention deficit/ hyperactivity disorder (ADHD), post-traumatic stress disorder, trauma, and attachment issues. This blog post will address how it can help in treating trauma and ADHD. In the previous […]

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Therapy with Children

Therapy with Children By Gina Cipriano   Stages of Childhood Development   Erik Erikson proposes that people move through several stages during their lifetime (Wong et al.,2020). In these phases, a child could benefit from successfully overcoming a common conflict to develop as a person.   Infancy: Ages 0-1 ½: Trust versus Mistrust   At […]

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Grief during the Covid-19 Pandemic

Viagra super aktiv kaufen Pflege aus Polen ist seit 01? Wie lange dauert es mit Viagra. Wenn Sie am Ende der 60 Tage mit den Ergebnissen nicht zufrieden sind, vorkasse? Chemisch gesehen ist Sildenafil eines der Medikamente mit der Bezeichnung Hemmer des Enzyms Phosphodiesterase vom Typ 5 (PDE-5). Schon eine erbsengroГe Menge wirke bis zu […]

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You Deserve to Feel Happy

You Deserve to Feel Happy By: Vanessa Gonzalez   Most people spend their lives pursuing happiness and making it their life’s goal to live happily ever after. However, some people feel they don’t deserve a happy ending, and some give up the pursuit altogether. Happiness can be described in many ways, and it’s one of […]

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How to Choose a Therapist that is Right for You

How to Choose a Therapist that is Right for You By Gina Cipriano   If you are reading this, you most likely are considering seeing a therapist for the first time. Congratulations! Taking care of your mental health is one of the best personal investments that you can make. However, choosing a therapist can feel […]

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How Common is Anxiety

How Common is Anxiety? By Vanessa Gonzalez   Everyone experiences some form of anxiety one way or another. For example, we may feel anxious when we have several important deadlines due or need to prepare for a big presentation for work. This anxiety can be a powerful motivation tool that helps us prepare, practice, and […]

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The Importance of Setting and Maintaining Boundaries

The Importance of Setting and Maintaining Boundaries By: Vanessa Gonzalez   Most of us have heard the term boundaries before, but what exactly are boundaries, and how do we effectively set them in our own life? While setting boundaries can be challenging, it gives you empowerment and prioritizes your needs and wellbeing.   However, the […]

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What is Resiliency?

What is Resiliency? By Vanessa Gonzalez   The last two years have been hard on many. COVID-19, working from home, children attending school virtually, not seeing loved ones as easily, financial hardship, and the list seems endless. Yet here we are, at the beginning of 2022, ready to face it all again each day.   […]

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