Matt Epstein

Matt Epstein

Student Intern Therapist

Northwestern University

Specialties:  Adults and teens; anxiety, depression, mind-body connection, peak performance and athletic competition

Superpower: Making others feel heard and validated in their feelings, positive energy, respect and kindness.

Life can often feel overwhelming, especially when we’re faced with challenges that seem insurmountable or patterns that hold us back. I believe that everyone has the right—and the capability—to live the life they feel they deserve. This belief fuels my passion for counseling and my commitment to helping others navigate their own unique journeys (which don't often go in straight lines). 

Under the supervision of Dr. Binensztok, I am excited to begin my career in mental health as a counselor in training through Northwestern University. My goal is to provide my clients with the tools and strategies needed to reframe negative self-talk, strengthen their self-awareness, and face challenges with courage and resilience. Through consistent self-reflection, emotional support, and developing self-love and acceptance, I believe that our ideal lives are not only possible but within reach.

Prior to my counseling work, I played competitive golf all the way through my undergraduate studies at a Division I level. While I still play and practice often, I enjoy going on walks with my dog, listening to podcasts, watching sports with my friends, and reading.

Education

  • B.A., Psychology – The College of William & Mary

  • M.A., Counseling Student Intern – Northwestern University

Awards and Recognition

  • Dean’s list – Undergraduate Studies (2020-2024)

  • Provost Award – Undergraduate Studies (2020-2024) 

  • Coastal Athletic Association Commissioner’s Academic Honor Roll -  Undergraduate Studies (2020-2024)

  • Cum Laude – Undergraduate Studies

Certifications/Relevant Experience

  • Stanford Center for Health Education - Certification in Positive Psychology and Well-Being: The Psychological, Biological, and Social Aspects of Happiness

  • Harvard University - Certified in Building Personal Resilience: Managing Anxiety and Mental Health

  • Functional Patterns - Certified Personal Practitioner and Human Biomechanics Specialist  

Professional Memberships

  • American Mental Health Counseling Association

@junocounseling